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    A strong core helps you stand taller, look leaner, and feel more energetic. Plus it gives you those fabulous flat abs. We’ve put three popular Shiva Rea programs—Creative Core Abs, Creative Core + Lower Body, and Creative Core + Upper Body—on a single DVD with Shiva’s yoga matrix so you can easily mix-and-match all 7 segments. Customize your practice, reshape your body, and reap the soul-nourishing benefits of yoga. 90 min. on 1 DVD. An Acacia production.

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    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. Morning is the perfect time for yoga, and A.M. Energy is the perfect yoga program. Three invigorating 20-minute practices revive your body, mind, and soul. The first tones and strengthens. The second is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration. Stretch your body, loosen your joints, and start your day feeling healthy, vibrant, and focused. 60 min. on 1 DVD. An Acacia production.

    "The reigning queen of yoga"—American Fitness

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    Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. More Daily Energy features seven mix-and-match practices—three beginner, four intermediate—designed to fit your life’s ebb and flow. Try a calming lunar segment on a hectic day, or a stimulating solar workout when you need energy. Customize your workout with Shiva’s Yoga Matrix to create endless combinations. No matter what you choose, you’ll be sculpting long, lean muscles as you revitalize your spirit. 150 min. on 1 DVD. An Acacia production.

    “A joyful teacher and an inspiring model”— Yoga Journal“A powerhouse yoga teacher”— New York Times

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    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. After teaching yoga to surfers for over a decade, Shiva merges the two cultures in Surf Yoga Soul, the first-ever program to bring wave motion onto the mat. Strengthen your body, increase energy and balance, and gain flexibility in 7 segments. The unique matrix format allows you to customize your workout every time. Challenging but worth it. 78 min. on 1 DVD.

    An Acacia production.

    “The reigning queen of yoga”— American Fitness

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    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. Yogini is a dynamic yoga practice designed specifically for women. Set under a waterfall in Kauai, five fluid practices leave you feeling energized, powerful, vibrant, and healthy. Use the customizable matrix to assemble the sequences any way you wish. Try a heart-centered practice, a flowing backbend segment, or a healing meditation. 75 min. on 1 DVD. An Acacia production.

    "Powerful but graceful, assured but accessible"—Yoga Journal

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    Join one of the UK’s most popular yoga teachers for two refreshing, rewarding yoga practices. Yin (a series of postures held for several minutes each) is relaxing and restorative, Yang (a flowing sequence of poses) is dynamic and fluid. One is feminine, the other masculine; one is lunar, the other solar. Do them together or alternate to attain that most elusive goal: balance in your body and your life. Approx. 90 min. on 1 DVD. An Acacia production.

    "Yang yoga provides enormous benefits for physical and emotional health, especially for those living a sedentary modern lifestyle."—YOGA JOURNAL

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    Jivamukti literally means “liberation while living.” One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually stimulating yoga has transformed thousands of lives. The instruction is thorough and inspirational; the practice is fast and flowing, set to music played on traditional instruments. In just an hour a day, Jivamukti can show you the way to optimum health, fitness, and joy. Approx. 60 min. on 1 DVD. An Acacia production.

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    All good things flow from a strong core, a natural emphasis for yoga. (Plus, it must be said, strong abs look good.) One of the world’s top female yoga teachers presents a targeted abs workout that’s creative and fun to do, not repetitive and dull. You build the strength and grace that would come from surfing or hiking. Do the workout all at once, or in 10- to 15-minute segments that fit your busy lifestyle. Approx. 37 min. on 1 DVD. An Acacia production.

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    More than half of our total body weight is water. Explore the power and potential of your fluid nature with one of the world’s most inspiring yoga teachers. Moving with natural flow, Rea’s completely original yoga style enhances vitality, agility, and creativity while building strength and flexibility. Use her “yoga matrix” to customize your practice or choose one of six pre-set practices—foundation to advanced, meditative to energetic. Filmed in high definition at White Sands National Park by Hollywood’s Sion Michel (Memoirs of a Geisha). Approx. 243 min. on 2 DVDs. An Acacia production.

    "The Madonna of yoga, exuding creativity and inspiration." —L.A. Times

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    Both yoga and dance lead us back into our bodies. Combine them, as Shiva Rea does in her most popular workshop, and the result is high-energy, inner-fire movement meditation. Filmed at White Sands National Park, shot in high definition by Sion Michel (Memoirs of a Geisha), directed by a yoga teacher and fashion photographer, Yoga Trance Dance is thrilling to watch and joyful to do. Follow along or customize your own workout. Approx. 108 min. on 1 DVD. An Acacia production.

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    Creative Core + Lower Body includes two segments; one that fires up the core abs and another that works the hips, thighs and lower back. Filmed on the beautiful Hawaiian Island of Kauai. “One of the best yoga DVDs I’ve ever tried.” Fitsugar.com. Approx. 27 min., plus bonus segments on 1 DVD. An Acacia production.

    "The Best 10 New Workout DVDs"
    "The music and instructor really motivated me to keep moving"—Fitness Magazine (Jan ’09)

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    Yoga is one of the best forms of exercise, benefiting body and mind. It can also seem mysterious, åeven intimidating. Thanks to Desi Bartlett, anyone can get started and get results fast. Includes two unique practices, one an active, easy flow for complete body toning, the other slower and deeper for building long, lean muscles. Even if you’ve never done yoga before in your life, this is for you. Approx. 50 min. on 1 DVD, with optional Spanish and Spanglish audio tracks.

    An Acacia Production.     

    Acacia Fitness DVD incluyen audio en espanol.

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