Violet Zaki, an international fitness expert and karate black belt, teaches at Equinox in New York City. Her emphasis on correct form and defined fitness goals -as well as having fun along the way- have earned her an enormous following.
At its roots, kickboxing is a form
of martial arts, derived from Japanese karate and Thai boxing. It
combines punching, kicking, fast footwork, and self-defense maneuvers - all
into one, fast-paced activity. While it began as a contact sport for
competitors, kickboxing is making its way into the mainstream as a fun,
energizing cardio workout.
Today, kickboxing classes are
taught in gyms across the country. Its health and fitness benefits have
become so well known that celebrities are getting into the sport. Stars
like Jessica Alba (Sin City) and Eva Longoria (Desperate Housewives)
kickbox on a regular basis to stay healthy, toned, and red carpet ready!
Acacia's very own Violet Zaki
understands the tremendous benefits of kickboxing as well as anyone.
Violet is an international fitness expert and karate black belt, and teaches
kickboxing classes at Equinox in New York City. Her emphases on correct
form and defined fitness goals - as well as having fun along the way - have
earned her an enormous following. Violet's latest Acacia DVD, Weight
Loss: Cardio Kick, brings you her renowned kickboxing workout in the
comfort of your home. Here, Violet answers some questions to get you
informed and excited about this fun-filled workout! Weight Loss:
Cardio Kick is available for purchase exclusively on AcaciaCatalog.com!
See more of Violet Zaki's videos:
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