Keeping Fit in Your 50s
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Keeping Fit in Your 50s

Just because your body is changing doesn’t mean you can’t get fit and stay fit. Two series created especially for women in midlife build bone strength and muscle, fight weight creep, boost metabolism, burn calories, and improve flexibility. Top model Cindy Joseph (who began her modeling career at age 49) and exercise physiologist Robyn Stuhr present a total body workout and a wealth of information on fitness issues. 220 min. on 3 DVDs.

An Acacia production.

 
Cindy Joseph is one of today's most popular print and television models and shares an enthusiasm for exercise and the amazing potential of life in your 50s.

Keeping Fit in Your 50s DVD
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Item Number 50286
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$39.99 $24.99