• $39.99 $19.99
    Just because your body is changing doesn’t mean you can’t get fit and stay fit. Two series created especially for women in midlife build bone strength and muscle, fight weight creep, boost metabolism, burn calories, and improve flexibility. Top model Cindy Joseph (who began her modeling career at age 49) and exercise physiologist Robyn Stuhr present a total body workout and a wealth of information on fitness issues. 220 min. on 3 DVDs.

    An Acacia production.

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  • $16.99 $9.99
    Half a million people have transformed their bodies at exhale, the exclusive mind-body spa with locations around the US. Core Fusion creators Fred DeVito and Elisabeth Halfpapp, innovators in barre technique for over 30 years, lead seven 10-minute workouts of their favorite barre segments from exhale programs, plus new tutorials. You’ll get the lean legs, lifted glutes, flat abs, and improved strength and flexibility you want. Recommended equipment: sturdy chair or barre and mat. 70 min., 1 DVD. From Acacia

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  • $14.99 $9.99
    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Thighs & Glutes firms and tightens in all the right spots, leading to a trimmer waist, higher buns, and longer, leaner legs. Because the moves work your largest muscle groups at high intensity, you’ll lose weight as you sculpt and tone. Five 10-minute segments give you the lower body of your dreams. 50 min. on 1 DVD. An Acacia production.

    "Heidi Klum and Cameron Diaz rave about this Pilates, yoga, and core conditioning regimen"—fitsugar.com
    "Lost the jiggle without the gym"—Marie Claire

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  • $16.99 $9.99
    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Pure Intensity is the first cardio program in exhale’s hit line of fitness DVDs. Five 10-minute segments target multiple trouble spots at once, providing a heart-pumping workout for the whole body. Get sweaty and svelte as you lose weight while sculpting defined abs, toned legs, cut arms, and high, rounded glutes. Includes a bonus stretching segment. Recommended equipment: light hand weights and a mat. 50 min. on 1 DVD. An Acacia production.

    "Terrific all-over toning routine"—Health
    "One of the country’s hottest fitness programs"—Women’s Health

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  • Fit in 5: Total Body Tone DVD
    $16.99 $10.99
    Make these your weekly workout plans to maximize results in minimum time. Five 20-minute workouts by five top instructors offer a mix of disciplines. Each is approx. 105 min. on 1 DVD.A strength workout with Desi Bartlett, yoga practice with Shiva Rea, Pilates routine with Kristin McGee, abs workout with Core Fusion creators Fred DeVito and Elisabeth Halfpapp, and cardio workout with Violet Zaki.

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  • $19.99 $12.99
    Tai Chi is an ancient Chinese art that can help you achieve greater strength, agility, and power. Qi Gong (chee-gong) is a centuries-old Chinese health system that improves mental and physical awareness. Taught by martial arts expert Matthew Cohen, two complete workouts cultivate strength and tranquility in the body and mind. Approx. 70 min. on 1 DVD. An Acacia production.

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  • $16.99 $9.99
    Stop the clock and stay vibrant and healthy with one of America’s favorite fitness experts. A leading force in the fitness industry for nearly 30 years, Kathy guides you through workouts designed to combat the aging process and keep the body firm, lifted, and youthful. In three 20-minute practices, Total Body Turnaround helps you get fit fast, with modifications to match your experience level. The circuit segment burns calories and attacks trouble spots. The balance segment keeps you doing the things you love. The total-energy segment refreshes, de-stresses, and releases aches and pains. Boost your metabolism, look amazing, and feel terrific at any age. Requires light hand weights and a mat. 60 min. on 1 DVD. An Acacia production.

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  • 3-in-1 Total Body Fitness with Desi Bartlett DVD
    $14.99 $9.99
    Any exercise is better than none, but if you’re serious about fitness, you have to balance the Big 3: cardio, strength, and flexibility training. This program has all you need for total fitness. Each 20-minute workout targets one of the Big 3. Do them in sequence or mix-and-match to suit your schedule. You’ll burn calories and fat, build endurance and healthy bones, keep joints moving freely, and feel relaxed and refreshed. Approx. 60 min. on 1 DVD. An Acacia production.
    Acacia Fitness DVD incluyen audio en espanol.

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  • $19.99
    Want to get fit and strong, but don’t have time to exercise? Can you find five minutes? Fitness expert and Today show regular Andrea Metcalf leads 30 fast, effective fiveminute workouts that tone, condition, burn calories, melt fat, boost metabolism, and build lean muscle. Choose from a mix of cardio, strength, and Pilates. Do what you want for as long as you need; mix-and-match to target trouble spots. Contains segments from three previously released programs: Keeping Fit: Strength, Cardio,and Pilates. 2 ½ hrs, 1 DVD. From Acacia.

    Acacia Exclusive

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  • SparkPeople Cardio & Sculpting DVDs
    $19.99
    Get two amazing and effective workout DVDs for a great price!

    28 Day Bootcamp
    Get fit fast with SparkPeople’s Coach Nicole and this day-by-day, body-slimming workout plan. High-energy cardio routines combined with full-body strengthening exercises keep your muscles guessing; Coach Nicole’s positive, supportive style keep you motivated. Trim inches, build lean muscle, and gain confidence. 80 min. on 1 DVD.

    Total Body Sculpting
    Join Coach Nicole for three of the most efficient workouts ever: muscle-chiseling, fat-blasting, heart-pumping routines that get great results. Positive and supportive, she’s the perfect workout buddy. 69 min. on 1 DVD. Acacia productions.

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  • $16.99 $9.99
    Stop the clock and stay vibrant and healthy with one of America’s favorite fitness experts. A leading force in the fitness industry for nearly 30 years, Kathy guides you through workouts designed to combat the aging process and keep the body firm, lifted, and youthful. In four 15-minute practices, Staying Strong targets your arms, legs, glutes, and core, with modifications to match your experience level. You’ll shape lean muscle while increasing bone density and stamina. Boost your metabolism, look amazing, and feel terrific at any age. Requires light hand weights and a mat. 60 min. on 1 DVD. An Acacia production.

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  • Kristi Yamaguchi: Power Workout DVD
    $16.99 $10.99
    Get fit with the Olympic gold medalist and Dancing with the Stars champion. Developed with celebrity trainer Erin O’Brien, Kristi’s fat-blasting, body-transforming circuit workout does it all: tones, burns calories, builds strength, gets your heart pumping, and fits your busy schedule. Requires light hand weights and a mat. Approx. 53 min. on 1 DVD. An Acacia production.

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