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    Half a million people have transformed their bodies at exhale, the exclusive mind-body spa with locations around the US. Core Fusion creators Fred DeVito and Elisabeth Halfpapp, innovators in barre technique for over 30 years, lead seven 10-minute workouts of their favorite barre segments from exhale programs, plus new tutorials. You’ll get the lean legs, lifted glutes, flat abs, and improved strength and flexibility you want. Recommended equipment: sturdy chair or barre and mat. 70 min., 1 DVD. From Acacia

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    A strong core helps you stand taller, look leaner, and feel more energetic. Plus it gives you those fabulous flat abs. We’ve put three popular Shiva Rea programs—Creative Core Abs, Creative Core + Lower Body, and Creative Core + Upper Body—on a single DVD with Shiva’s yoga matrix so you can easily mix-and-match all 7 segments. Customize your practice, reshape your body, and reap the soul-nourishing benefits of yoga. 90 min. on 1 DVD. An Acacia production.

    Acacia Exclusive

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    When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Kimberly Miguel Mullen teaches you joyful dance moves inspired by Carnaval traditions from Rio to New York City. Learn the Caribbean way to wind your hips, then jump up with marching moves that get the heart racing and the booty shaking. Keep the party going with Brazilian rhythms and combine the moves for the sizzling final segment. A carefree celebration of movement and music. 47 min. on 1 DVD.

    An Acacia production

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    Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that burn fat and tone your whole body. Bollywood Boogie Workout burns calories and blasts away stress in three 15-minute routines. Start with a flirty, sensual sequence that firms the body and loosens inhibitions. Then turn up the heat with energetic cardio moves that work all the major muscle groups and cinch the midsection. 45 min. on 1 DD. An Acacia production.

    "A fun and funky way to burn calories"—Oxygen

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    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. Morning is the perfect time for yoga, and A.M. Energy is the perfect yoga program. Three invigorating 20-minute practices revive your body, mind, and soul. The first tones and strengthens. The second is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration. Stretch your body, loosen your joints, and start your day feeling healthy, vibrant, and focused. 60 min. on 1 DVD. An Acacia production.

    "The reigning queen of yoga"—American Fitness

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    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. After teaching yoga to surfers for over a decade, Shiva merges the two cultures in Surf Yoga Soul, the first-ever program to bring wave motion onto the mat. Strengthen your body, increase energy and balance, and gain flexibility in 7 segments. The unique matrix format allows you to customize your workout every time. Challenging but worth it. 78 min. on 1 DVD.

    An Acacia production.

    “The reigning queen of yoga”— American Fitness

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    When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Sarita Lou shows you cool new moves with a hip-hop pulse—chest pops, hip swings, body rolls, and the "rock steady"—that target your abs, legs, and arms. You’ll gain new confidence on the dance floor and in your everyday life. Includes two 20-minute programs. 50 min. on 1 DVD. An Acacia production.

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    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Pure Intensity is the first cardio program in exhale’s hit line of fitness DVDs. Five 10-minute segments target multiple trouble spots at once, providing a heart-pumping workout for the whole body. Get sweaty and svelte as you lose weight while sculpting defined abs, toned legs, cut arms, and high, rounded glutes. Includes a bonus stretching segment. Recommended equipment: light hand weights and a mat. 50 min. on 1 DVD. An Acacia production.

    "Terrific all-over toning routine"—Health
    "One of the country’s hottest fitness programs"—Women’s Health

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    Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. More Daily Energy features seven mix-and-match practices—three beginner, four intermediate—designed to fit your life’s ebb and flow. Try a calming lunar segment on a hectic day, or a stimulating solar workout when you need energy. Customize your workout with Shiva’s Yoga Matrix to create endless combinations. No matter what you choose, you’ll be sculpting long, lean muscles as you revitalize your spirit. 150 min. on 1 DVD. An Acacia production.

    “A joyful teacher and an inspiring model”— Yoga Journal“A powerhouse yoga teacher”— New York Times

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    Some forms of exercise can seem mysterious, even intimidating. These videos make it easy to get started on Pilates, yoga, and cardio—and get results fast. Get a sleek physique and a strong core with workouts that cover all the basic Pilates mat techniques. 60 min. on 1 DVD. An Acacia production.

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    Discover a new confidence, joy, and poise with this easy-to-follow, rapturous dance based on the ancient Indian text of sacred sensuality. Hemalayaa, a renowned yogini and dance expert, leads you in playful movements and heart-centered meditation. With each graceful gesture, each fluid movement, you’ll delight in a newfound freedom and fullness of expression. No matter what your fitness or experience level, you too can become a sensual, divine dancer. Approx. 57 min., including bonus demonstration dance, on 1 DVD. An Acacia production.

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    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Lean & Toned mixes stretching and sculpting moves to lengthen, strengthen, and reshape your physique. Each 10-minute segment focuses on a different part of the body. Soon you’ll have flat abs, firm glutes, chiseled arms, and slender legs. Because these moves increase your heart rate, you’ll burn calories and lose weight as you tone. 50 min. on 1 DVD. An Acacia production.

    "A solid total-body toner"—USA Today
    "Delivers results in a short period of time"—Los Angeles Times

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