Dr. Lisa: Yoga Blast
A practicing physician and cohost of the Emmy®-winning TV show The Doctors, Lisa Masterson knows how to fit exercise into a busy schedule. With her trainer, Elise Joan, Dr. Lisa demonstrates her favorite moves in three 20-minute, low-impact workouts that burn calories and inches, build confidence and strength. Mat and chair recommended. 63 min., 1 DVD. From Acacia.