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    Half a million people have transformed their bodies at exhale, the exclusive mind-body spa with locations around the US. Core Fusion creators Fred DeVito and Elisabeth Halfpapp, innovators in barre technique for over 30 years, lead seven 10-minute workouts of their favorite barre segments from exhale programs, plus new tutorials. You’ll get the lean legs, lifted glutes, flat abs, and improved strength and flexibility you want. Recommended equipment: sturdy chair or barre and mat. 70 min., 1 DVD. From Acacia

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    When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Kimberly Miguel Mullen teaches you joyful dance moves inspired by Carnaval traditions from Rio to New York City. Learn the Caribbean way to wind your hips, then jump up with marching moves that get the heart racing and the booty shaking. Keep the party going with Brazilian rhythms and combine the moves for the sizzling final segment. A carefree celebration of movement and music. 47 min. on 1 DVD.

    An Acacia production

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    Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that burn fat and tone your whole body. Bollywood Boogie Workout burns calories and blasts away stress in three 15-minute routines. Start with a flirty, sensual sequence that firms the body and loosens inhibitions. Then turn up the heat with energetic cardio moves that work all the major muscle groups and cinch the midsection. 45 min. on 1 DD. An Acacia production.

    "A fun and funky way to burn calories"—Oxygen

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    Take the first step toward fitness and before you know it, you’ve formed a healthy habit. Belly dance is an ancient form of artistic expression – and a fun way to a great physique. Award winning dancer, Leilainia will show you the moves to lose weight and tone from head to toe with three 15-minute dance combinations. 57 min. on 1 DVD. An Acacia production.

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    When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Sarita Lou shows you cool new moves with a hip-hop pulse—chest pops, hip swings, body rolls, and the "rock steady"—that target your abs, legs, and arms. You’ll gain new confidence on the dance floor and in your everyday life. Includes two 20-minute programs. 50 min. on 1 DVD. An Acacia production.

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    Discover a new confidence, joy, and poise with this easy-to-follow, rapturous dance based on the ancient Indian text of sacred sensuality. Hemalayaa, a renowned yogini and dance expert, leads you in playful movements and heart-centered meditation. With each graceful gesture, each fluid movement, you’ll delight in a newfound freedom and fullness of expression. No matter what your fitness or experience level, you too can become a sensual, divine dancer. Approx. 57 min., including bonus demonstration dance, on 1 DVD. An Acacia production.

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    When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Kimberly Miguel Mullen leads you through 2 body-sculpting dance routines set to original music. Lose yourself in the rhythm as you lift and shape your backside, tone your hips and thighs, strengthen your physique, increase your flexibility, and develop long, lean dancer legs. 50 min. on 1 DVD. An Acacia production.

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  • Dance and Be Fit: Abs Burn DVD
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    When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Kimberly Miguel Mullen helps you tone, tighten, and slim your midsection with exhilarating dance moves—no boring crunches. You’ll whittle your middle and dance your belly flat with hip circles, shimmies, and dips. Lose yourself in the moves and love the results. 50 min. on 1 DVD. An Acacia production.

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    Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that burn fat and tone your whole body. Beautiful Belly is all about developing the tummy you’ve always wanted: shapely, strong, and sexy. Start with the fast-paced cardio warm-up, then choose one, two, or all three 12- minute routines. Based on dance moves from across the globe, this is a refreshing new way to work those all-important core muscles. 42 min. on 1 DVD.

    An Acacia production.

    "Hemalayaa has raised the bar in dance workout videos."—St.Louis Post-Dispatch

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    Both yoga and dance lead us back into our bodies. Combine them, as Shiva Rea does in her most popular workshop, and the result is high-energy, inner-fire movement meditation. Filmed at White Sands National Park, shot in high definition by Sion Michel (Memoirs of a Geisha), directed by a yoga teacher and fashion photographer, Yoga Trance Dance is thrilling to watch and joyful to do. Follow along or customize your own workout. Approx. 108 min. on 1 DVD. An Acacia production.

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    When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Desi Bartlett draws on moves from traditional Merengue, Salsa, and Rumba dances, then adds sexy hip rolls. Spice up your day with these simple, expressive, joyful routines. Includes two 20-minute workouts set to original dance music. 56 min. on 1 DVD. An Acacia production.
    Acacia Fitness DVD incluyen audio en espanol.

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    Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that burn fat and tone your whole body. Bollywood Dance Blast features two heart-pumping 20-minute routines. As you jump, spin, and shake, you’ll lose pounds and inches and dance away stress. Set to irresistible original music, these high-energy practices leave you feeling terrific and put a smile on your face. 50 min. on 1 DVD. An Acacia production.

    "Just the thing to bust you out of your rut."—body+soul

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