About Dance and Be Fit
Dancing is everywhere—from Dancing with the Stars and the Rockettes to the Monday Night Football end zone celebrations. But you don’t have to be a superstar to get groovin’. The Dance and Be Fit line of DVDs is for anyone looking for a fun, different way to get the body moving and the heart pumping. The instructors are authentic and skilled in their particular dance style with simple, yet sexy moves to provide an upbeat calorie-burning workout. And don’t worry, no special dance skills required! It’s not about complicated choreography or memorizing a routine. Just feel the beat and follow as best you can—maybe you’ll surprise yourself! The workouts are broken into time-saving segments so you can customize your routine. And each program offers fun, original music inspired by its dance style so you’re sure to catch the fever. Who said fitness can’t be fun?