About Dance and Be Fit

Dancing is everywhereófrom Dancing with the Stars and the Rockettes to the Monday Night Football end zone celebrations. But you donít have to be a superstar to get grooviní. The Dance and Be Fit line of DVDs is for anyone looking for a fun, different way to get the body moving and the heart pumping. The instructors are authentic and skilled in their particular dance style with simple, yet sexy moves to provide an upbeat calorie-burning workout. And donít worry, no special dance skills required! Itís not about complicated choreography or memorizing a routine. Just feel the beat and follow as best you canómaybe youíll surprise yourself! The workouts are broken into time-saving segments so you can customize your routine.  And each program offers fun, original music inspired by its dance style so youíre sure to catch the fever. Who said fitness canít be fun?



Dance and Be Fit: Hip Hop Cardio Dance and Be Fit: Hip Hop Cardio Dance and Be Fit Abs Burn Dance and Be Fit Abs Burn Dance and Be Fit: Lower Body Burn Dance and Be Fit: Lower Body Burn Dance and Be Fit: Latin Groove Dance and Be Fit: Latin Groove Dance and Be Fit: Brazilian Body Dance and Be Fit: Brazilian Body Dance and Be Fit: Carnaval