Creative Core + Upper Body
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Creative Core + Upper Body

All good things flow from a strong core. “One of the world’s greatest yoga masters” (Vanity Fair), Shiva Rea has transformed abs work, turning crunches into flowing poses that get results. Sculpt your abs, arms, and shoulders. Approx. 35 min., plus bonus segment on 1 DVD.

An Acacia production. 

 
Shive Rea, M.A., is a leading teacher of prana vinyasa flow yoga and yoga trance dance worldwide. She began exploring yoga at age 14 as a way to understand her name, given to her by her father, a surfer and artist. Her studies in the Krishnamacharya lineage, tantra, Ayurveda, bhakti, kalaripayattu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow. She is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways, and for offering the synthesis form of vinyasa flow throughout the world.

I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential. Vinyasa is a natural sequence unfolding with creative intelligence - a conscious evolution connecting each moment with unifying breath. We explore embodying and living yoga in full spectrum - sun to moon, wild to sublime, fullness to simplicity, action and being. There is yoga for everyone. Let us know how we can serve your path.

"Light the fire Savor the Juice..Expand the Heart Field

May all beings flourish and peace prevail on earth...

Om Shanti"

—Shiva

See more of Shiva Rea's videos:

Shiva Rea: Surf Yoga Soul
Shiva Rea: Surf Yoga Soul

Shiva Rea: Flow Yoga for Beginners
Shiva Rea: Flow Yoga for Beginners
Shiva Rea: Creative Core Abs + Lower Body
Shiva Rea: Creative Core Abs + Lower Body
Shiva Rea: Creative Core DVDs
Shiva Rea: Creative Core DVDs
Shiva Rea: Creative Core Abs
Shiva Rea: Creative Core Abs

Shiva Rea: Fluid Power Vinyasa Yoga
Shiva Rea: Fluid Power Vinyasa Yoga
Shiva Rea: Yoga Trance Dance
Shiva Rea: Yoga Trance Dance
Shiva Rea: Radiant Heart Yoga
Shiva Rea: Radiant Heart Yoga

Creative Core + Upper Body
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Item Number 51678
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$9.99 $6.99