TITLE DVD DISCIPLINE INSTRUCTOR LENGTH WORKOUT
The Elaine Petrone Method: Stop the Back Pain
dvd Therapeutic
Elaine Petrone 54 Mins This DVD and 2-ball kit uses Elaine's unique techniques to relieve tension and pain in the lower back.

The Elaine Petrone Method: Stop The Clock
dvd
Therapeutic
Elaine Petrone 55 Mins
Elaine's ball technique addresses shoulder and neck tension and counteracts the ill effects of aging.
Yoga to the Rescue for Neck & Shoulders
dvd
Therapeutic
Desirée Rumbaugh 60 Mins
Anusara Yoga expert Desirée Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body.
Yoga to the Rescue: Feel Good from Head to Toe
find-table-pic1 Therapeutic Desirée Rumbaugh 60 Mins
Anusara Yoga teacher Desirée Rumbaugh demonstrates how yoga can be used to ease pain and prevent injury in all parts of the body. Select a specific part of the body to focus on or complete the entire workout - it's up to you! Includes a bonus pose for instant calm.
Yoga to the Rescue for Back Pain
dvd
Therapeutic
Desirée Rumbaugh 66 Mins
This yoga practice focuses on pain relief and healing techniques for the back. Desirée leads you through a series of theraperutic yoga exercises that will improve your posture, ease pressure, and relieve tightness. Choose each pose individually or complete in one practice.